Loneliness Workshop

Loneliness is one of the most pressing mental health concerns today.

In this workshop, Dr. Megan Smith will lead an engaging session that examines the science of loneliness, its impact on mental and physical health, and how to foster meaningful connections in an increasingly disconnected world.

Participants will walk away with practical tools to combat loneliness and build stronger support systems.

About Dr Megan:

Megan Smith, PhD is a passionate educator, community advocate, and professional speaker with a personal and professional commitment to addressing loneliness and fostering social connection. Having experienced the profound effects of loneliness firsthand, Dr. Smith has dedicated her career to helping others understand and navigate these feelings. Through years of teaching, facilitating workshops, and speaking engagements, she has developed practical strategies that empower individuals to move from loneliness to meaningful connections. Combining personal insights with professional expertise, Dr. Smith believes in the transformative power of community engagement, and guides participants in using service projects as a powerful tool for overcoming loneliness and building lasting relationships.