Women’s Self Defense Seninar

Welcome to the Women’s Self Defense Seminar! Join us at 4M Fitness & MMA for a fun and empowering event where you can learn essential self-defense techniques. This in-person seminar is a great opportunity to gain confidence, strength, and valuable skills to protect yourself. Our experienced Brazilian Jjujitsu instructors will guide you through various scenarios and teach you how to defend yourself effectively. Don’t miss out on this chance to enhance your personal safety and well-being. Sign up now and take the first step towards feeling more secure!
To complete your registration please send $15 to @Ruby-Boyd-1 on Venmo with your name and event name in the description!